日本の道場でのシネマティックな格闘訓練

“Film two women practicing unarmed combat in a traditional wooden Japanese dojo open to a green garden. Distinguish the auburn ponytail and brown training shirt from the short black curls and pale beige martial-arts outfit; preserve both appearances throughout. Connect punches, blocks, evasions and counters with clear foot placement, balanced weight shifts and readable reactions. Use medium-wide views to retain the choreography, smooth lateral tracking and occasional close-ups without breaking the action's continuity. Keep soft daylight on the polished floor, visible clothing texture and natural motion blur during quick exchanges. Frame vertically in 9:16, with no extra limbs, captions or watermarks.”